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Pepper Bar & Restaurant

Rantajätkäntie 2, 33470 Ylöjärvi

Open now · until 20:00

€€€€
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77dia
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Protein-rich mains and vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb options featuring meat and fish. Many main courses come with vegetables instead of potatoes.

  • Choose the Pippuripihvi (14 g carbs) or Sitruslohi (12 g carbs).
  • Order the Wings Factory (15 g carbs for 10 pieces).
  • Avoid burgers and fries due to high carbohydrate content.

19 diabetes-friendly · 55 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Sitruksella maustettua lohta L G · ≈ 35 g carbs€ 25.00
  • Verde G VE · ≈ 35 g carbs€ 20.50
  • Lehtipihvi “Café de Paris” L G · ≈ 18 g carbs€ 23.90
  • Sitruslohi L G · ≈ 12 g carbs€ 28.20
  • Siiderikanaa L G · ≈ 18 g carbs€ 24.50
  • Pippuripihvi · ≈ 14 g carbs€ 34.90
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Practical

Address
Rantajätkäntie 2, 33470 Ylöjärvi
Hours
Mon11:00–20:00
Tue11:00–20:00
Wed11:00–20:00
Thu11:00–20:00
Fri11:00–22:00
Sat12:00–22:00
Sun12:00–20:00
Buffetlounas ma-pe klo 11.00-14.00. Keittiö avoinna pe-la klo 21.00 asti. Korttelivisa perjantaisin klo 19.30
Contact
+35834475313 ylojarvi@pepper.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), pepper.fi/
Record
completeness 83 %, confidence 76 %