OH MY GUTS
Zaanweg 97b, 1521 DP Wormerveer
Open now · until 17:00
vegetarian restaurant€€€€
77dia
scoreestimate
scoreestimate
Healthy low carb meal options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many low-carb and protein-rich main courses. Several options are explicitly labeled as friendly for blood sugar levels.
- Choose the Frittata courgette (8 g carbs) or Tandoori chicken (12 g carbs).
- Avoid the Pasta Basta (65 g carbs).
- The Leek dish with chicken contains only 15 g carbs.
33 diabetes-friendly · 78 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Fajita kip grain bowl · ≈ 40 g carbs€ 8.95
- Tandoori kip · ≈ 12 g carbs€ 9.95
- Tuna poke grain bowl · ≈ 45 g carbs€ 8.95
- Shepherds pie met zoete aardappel · ≈ 38 g carbs€ 9.95
- All veggie and Asian vega chicken · ≈ 35 g carbs€ 9.95
- Tajine kip grain bowl · ≈ 40 g carbs€ 8.95
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Practical
- Address
- Zaanweg 97b, 1521 DP Wormerveer
- Hours
- Mon09:00–17:00Tue09:00–17:00Wed09:00–17:00Thu09:00–17:00Fri09:00–17:00Sat—Sun—Email and phone availability on workdays
- Contact
- +31648853076 info@ohmyguts.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ohmyguts.nl/