Poncho Restaurant
Chaussée de Tervuren 171, 1410 Waterloo
Closed now · opens 12:00
Latin American€€€€
75dia
scoreestimate
scoreestimate
Latin dining with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and low-carb appetizers. Steak dishes come with fries, which can be swapped for available vegetables.
- Order Anticucho d'agneau (15 g carbs) or Rock Shrimp (12 g carbs) as a starter.
- Swap fries for Sucrine (10 g carbs) or green asparagus (12 g carbs).
- Skip desserts like the Crunchy Churros (55 g carbs).
29 diabetes-friendly · 62 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- CEVICHE YELLOWTAIL & CREVETTE · ≈ 22 g carbs€ 24.00
- TACOS PORC IBÉRIQUE · ≈ 45 g carbs€ 23.00
- PONCHO SALAD · ≈ 30 g carbs€ 21.00
- DAURADA · ≈ 35 g carbs€ 35.00
- CEVICHE YELLOWTAIL, OCTOPUS · ≈ 12 g carbs
- TOFU · ≈ 18 g carbs
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Practical
- Address
- Chaussée de Tervuren 171, 1410 Waterloo
- Hours
- MonclosedTue12:00–14:30, 18:30–21:30Wed12:00–14:30, 18:30–21:30Thu12:00–14:30, 18:30–21:30Fri12:00–14:30, 18:30–22:30Sat12:00–14:30, 18:30–22:30Sunclosed
- Contact
- +3226408179 info@restaurant-poncho.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-poncho.be/
- Record
- completeness 83 %, confidence 85 %