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Changarro

John St 17, X91 EE77 Waterford

Open now · until 00:00

Mexican€€€€
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69dia
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estimate

Low Carb Mexican Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are sides and condiments. The Chipotle Chicken Cheese Sauce bowl is a suitable meal with 18 g carbs.

  • Order the Chipotle Chicken Cheese Sauce bowl.
  • Add Guacamole (8 g carbs) or Refried Beans (22 g carbs).
  • Skip burritos and nachos due to high carb content.

11 diabetes-friendly · 16 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chipotle Chicken Cheese Sauce · ≈ 18 g carbs
  • Cheese Sauce · ≈ 4 g carbs€ 2.00
  • Refried Beans · ≈ 22 g carbs€ 2.00
  • Guacamole · ≈ 8 g carbs€ 2.00
  • Sour Cream · ≈ 2 g carbs€ 0.75
  • Chipotle Mayo · ≈ 3 g carbs€ 0.75
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Practical

Address
John St 17, X91 EE77 Waterford
Hours
Mon12:00–00:00
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–00:00
Contact
+3251317546 info@changarro.ie
Sources
Overture Maps Places (CDLA-Permissive 2.0), changarro.ie/
Record
completeness 83 %, confidence 94 %