diascore
back to search

Stupa Asian Restaurant

Unit 19, Ballinakill Shopping Centre, Dunmore Road, X91 NNY9 Waterford

Closed now · opens 16:00

€€€€
ReviewCallWebsite
56dia
score
estimate

Asian dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high carbohydrates. Some starters and wok dishes are more suitable.

  • Choose the Stupa Salt & Chilli Chicken (15 g carbs).
  • Order the Chilli & Cashewnuts (25 g carbs).
  • Avoid the Nasi Goreng due to 85 g carbs.

3 diabetes-friendly · 13 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chicken Gyoza · ≈ 22 g carbs€ 6.90
  • Stupa Salt & Chilli Chicken · ≈ 15 g carbs€ 8.50
  • Chilli & Cashewnuts · ≈ 25 g carbs€ 12.95
Full menu, photos and reviews on Munchmatcher
No reviews yet.Were you there? Write the first one.

Practical

Address
Unit 19, Ballinakill Shopping Centre, Dunmore Road, X91 NNY9 Waterford
Hours
Mon16:00–22:00
Tue—
Wed16:00–22:00
Thu16:00–22:00
Fri13:00–22:00
Sat13:00–22:00
Sun13:00–22:00
Delivery Hours Monday, Wednesday to Sunday: 5:00 pm - 9:30 pm
Contact
+3251870727
Sources
Overture Maps Places (CDLA-Permissive 2.0), stupawaterford.ie/
Record
completeness 83 %, confidence 92 %