Restaurante Tainha
Av. Dr. Moreira Sousa 3472, 4415-382 Vila Nova de Gaia
opening hours not known yet
Portuguese€€€€
90dia
scoreestimate
scoreestimate
Low Carb Portuguese Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses with vegetables. The grilled fish and meat options are very suitable.
- Choose grilled cod fillets (10 g carbs) or roast kid (10 g carbs).
- Swap rice or fries for extra sautéed vegetables.
- Pick Serra da Estrela cheese (2 g carbs) for dessert.
37 diabetes-friendly · 67 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Oven-roasted cod fillets · ≈ 32 g carbs€ 6.00
- Portuguese-style tripe · ≈ 22 g carbs€ 6.00
- Codfish shepherd’s pie · ≈ 38 g carbs€ 6.00
- Portuguese seafood stew · ≈ 42 g carbs
- Grilled tiger prawns · ≈ 32 g carbs
- Spanish style clams · ≈ 12 g carbs
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Practical
- Address
- Av. Dr. Moreira Sousa 3472, 4415-382 Vila Nova de Gaia
- Hours
- not known yet
- Contact
- +351227470910
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantetainha.pt/en/
- Record
- completeness 67 %, confidence 79 %