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Memos

Hietasaarenkatu 18, 65100 Vaasa

Closed now · opens 11:00

€€€€
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74dia
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Low-carb Turkish and Greek dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with low carbohydrates. Options with eggplant and grilled meats are suitable.

  • Choose Chicken Ali Nazik or Ottoman lamb (15-18 g carbs).
  • Swap rice and fries for extra vegetables.
  • Avoid Baklava and Turkish delights.

15 diabetes-friendly · 44 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chicken Ali Nazik · ≈ 18 g carbs
  • Ottoman · ≈ 15 g carbs
  • Ali Nazik · ≈ 18 g carbs
  • Beef Meatballs · ≈ 15 g carbs
  • Turkish Grilled Chicken Stew · ≈ 20 g carbs
  • Beef Kokkinisto · ≈ 25 g carbs€ 20.90
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Practical

Address
Hietasaarenkatu 18, 65100 Vaasa
Hours
Mon11:00–15:00
Tue11:00–15:00
Wed11:00–15:00, 15:00–21:00
Thu11:00–15:00, 15:00–21:00
Fri11:00–15:00, 15:00–21:00
Sat12:00–16:00, 16:00–22:00
Sun—
Lunch Buffet Mon-Fri 11:00-15:00, Sat 12:00-16:00. À la Carte Wed-Fri 15:00-21:00, Sat 16:00-22:00
Contact
+32401633663
Sources
Overture Maps Places (CDLA-Permissive 2.0), memos.fi
Record
completeness 83 %, confidence 94 %