Soia
Kanaalweg 199, 3533 HL Utrecht
Open now · until 23:00
bar food€€€€
70dia
scoreestimate
scoreestimate
Protein-rich lunch and mains
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many low glycemic index options. There are various protein-based main courses and lunch choices.
- Choose the grilled ribeye (4 g carbs) or tuna carpaccio (6 g carbs).
- Order grilled broccolini (11 g carbs) as a side.
- Swap fries for grilled baby potatoes (24 g carbs).
16 diabetes-friendly · 44 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- ZALM OP ZUURDESEM · ≈ 35 g carbs€ 14.00
- RIBEYE OP ZUURDESEM · ≈ 32 g carbs€ 18.00
- A.L.T. OP ZUURDESEM · ≈ 42 g carbs€ 14.00
- GEGRILDE BROCCOLINI · ≈ 11 g carbs€ 6.00
- GEGRILDE RIBEYE · ≈ 4 g carbs€ 24.00
- HOISIN-GELAKTE ZALM · ≈ 18 g carbs€ 17.50
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Practical
- Address
- Kanaalweg 199, 3533 HL Utrecht
- Hours
- Mon11:00–23:00Tue11:00–23:00Wed11:00–23:00Thu11:00–23:00Fri11:00–01:00Sat09:00–01:00Sun09:00–22:00
- Contact
- +31303045245 info@soia.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), soia.nl/