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Taplokaal Gist

Helling 9, 3523CB Utrecht

Open now · until 00:00

caf退€€
ReviewCallWebsite
77dia
score
estimate

Carb-conscious choices at the cafe

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers various protein-rich appetizers and main courses. The selection includes many options with a low glycemic index.

  • Choose the pork terrine (15 g carbs) or the crispy fried smelt (8 g carbs).
  • Swap the sushi rice with the tofu katsu for a mixed green salad.
  • Skip the sourdough bread served with the soups.

20 diabetes-friendly · 38 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Terrine van varkensvlees met gochujang en citroengras · ≈ 15 g carbs€ 12.50
  • Verweine hangop met snijbonensalade en kwartelei · ≈ 18 g carbs€ 11.50
  • Langzaam gegaarde shortrib met paprikajuus · ≈ 45 g carbs€ 28.50
  • Roodbaarsfilet met sinaasappel-dragon beurre blanc · ≈ 30 g carbs€ 28.00
  • Huisgemaakte doperwtenfalafel · ≈ 18 g carbs€ 7.25
  • Zuurdesembrood · ≈ 45 g carbs€ 8.50
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Practical

Address
Helling 9, 3523CB Utrecht
Hours
Mon14:00–00:00
Tue14:00–00:00
Wed14:00–00:00
Thu14:00–00:00
Fri14:00–01:00
Sat14:00–01:00
Sun14:00–22:00
on mondays the kitchen is closed
Contact
+32618445344 info@taplokaalgist.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), taplokaalgist.nl/
Record
completeness 83 %, confidence 100 %