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L'Helianthe

Ruelle Antoine Cristal, 49730 Turquant

Closed now · opens Sun 12:00

French€€€€
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78dia
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French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based dishes with a low glycemic index. The fish and meat selections are often suitable for a low-carb diet.

  • Choose the Assiette de Trois Fromages (8 g carbs).
  • The Mousseline de Filet de Mulet has only 10 g carbs.
  • Avoid desserts like Pain Perdu due to high sugar content.

20 diabetes-friendly · 40 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Pot au Feu de Poissons d'Eau Douce aux Légumes Oubliés · ≈ 30 g carbs€ 21.50
  • Pavé de Sandre Rôti sur Peau, Purée Carottes/Cardamome, Coulis de Petits Pois · ≈ 35 g carbs€ 21.50
  • Assiette Végétarienne · ≈ 35 g carbs€ 21.50
  • Poisson du Moment Sauce Agrumes · ≈ 12 g carbs
  • Mosaïque de Volaille aux Petits Légumes, Mousse de Tomates Epicées, Coulis de Poivrons · ≈ 20 g carbs€ 37.00
  • Pavé de Cabillaud Poché au Romarin, Mousseline de Patate Douce et Crème d’Agrumes et Poivre Vert · ≈ 28 g carbs€ 37.00
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Practical

Address
Ruelle Antoine Cristal, 49730 Turquant
Hours
Mon—
Tue12:00–13:45, 19:00–20:45
Wedclosed
Thu—
Fri—
Sat—
Sun12:00–13:45, 19:00–20:45
Uniquement sur réservation
Contact
+32241512228
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-helianthe.fr/
Record
completeness 83 %, confidence 95 %