Blanko
Aurakatu 1, 20100 Turku
Open now · until 00:00
€€€€
63dia
scoreestimate
scoreestimate
Protein-rich mains and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-heavy options. The salads and meat dishes are often low in carbohydrates.
- Choose the lamb salad (12g carbs).
- Order the grilled beef fillet (35g carbs).
- Skip the mango coleslaw with the fried perch.
12 diabetes-friendly · 39 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Härän fileegrillipihvi · ≈ 35 g carbs€ 16.90
- Pariloitua lohta · ≈ 38 g carbs€ 16.50
- Härän fileelehtipihvi · ≈ 32 g carbs€ 16.90
- Korean bbq hanger steak · ≈ 38 g carbs€ 16.50
- Katkarapu-uuniperuna · ≈ 45 g carbs€ 14.00
- pistaasi lohta · ≈ 45 g carbs€ 31.00
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Practical
- Address
- Aurakatu 1, 20100 Turku
- Hours
- Mon11:00–00:00Tue11:00–00:00Wed11:00–00:00Thu11:00–00:00Fri11:00–02:00Sat12:00–02:00SunclosedKitchen open mon-FRI 11-22, sat 12-22. Lunch ma-pe 11.00-15.00
- Contact
- +35822333966 ravintola@blanko.net
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), blanko.net
- Record
- completeness 83 %, confidence 94 %