L'Oustau - Toulon, 22 Rue Charles Poncy
rue Charles Poncy 22-24, 83000 Toulon
Closed now · opens Fri 11:30
€€€€
69dia
scoreestimate
scoreestimate
Low carb Mediterranean options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-rich main courses. The parmigiana du Chef contains about 25 g of carbohydrates.
- Choose the Labneh or Caviar d'aubergines as a starter.
- Swap the rice in the Grillades de kefta for extra salad.
6 diabetes-friendly · 11 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Grillades de kefta et crudités · ≈ 45 g carbs€ 18.00
- La parmigiana du Chef · ≈ 25 g carbs€ 17.00
- Bowl méditerranéen à l’Halloumi · ≈ 40 g carbs€ 17.00
- L’incontournable Houmous maison · ≈ 15 g carbs€ 6.00
- Labneh du moment · ≈ 10 g carbs€ 9.00
- Caviar d’aubergines · ≈ 14 g carbs€ 8.00
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Practical
- Address
- rue Charles Poncy 22-24, 83000 Toulon
- Hours
- MonclosedTue11:30–14:30Wed11:30–14:30Thu11:30–14:30Fri11:30–14:30, 19:00–22:00Sat11:30–14:30, 19:00–22:00Sunclosedsauf évènement. vendredis et samedis soirs de juin à août
- Contact
- +33649806837 contact@loustautoulon.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), loustautoulon.fr/
- Record
- completeness 83 %, confidence 80 %
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