Ravintola Ruskonhelmi
Eturuskonkatu 2, 33720 Tampere
opening hours not known yet
€€€€
80dia
scoreestimate
scoreestimate
Protein-rich mains with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based dishes. Most options have a low carbohydrate count.
- Choose the Sinappinen Puna-Ahven for 12 g of carbs.
- The Jauheliha-Paprikavuoka contains 20 g of carbs.
- Avoid the Appelsiinikanaa due to the high glycemic index
10 diabetes-friendly · 12 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- RUISPANEROITU KALA L · ≈ 35 g carbs€ 10.90
- KANTTARELLI-KASVISPIHVIT G,L · ≈ 30 g carbs€ 10.90
- HERNEKEITTO G,L JA RITARIT L · ≈ 40 g carbs€ 10.90
- KEBABKIUSAUS G,L · ≈ 35 g carbs€ 10.90
- SINAPPINEN PUNA-AHVEN G,L · ≈ 12 g carbs€ 10.90
- JAUHELIHA-PAPRIKAVUOKA G,L · ≈ 20 g carbs€ 10.90
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Practical
- Address
- Eturuskonkatu 2, 33720 Tampere
- Hours
- not known yet
- Contact
- +358442385535
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ruskonhelmi.fi/
- Record
- completeness 67 %, confidence 80 %