Maira African Soul Food
Hämeenkatu 19, 33200 Tampere
Closed now · opens Tue 10:30
African€€€€
18dia
scoreestimate
scoreestimate
Limited low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes rely on manioc, plantains, or fries. Only the salads are relatively low in carbohydrates.
- Choose the Salaatit with chicken, shrimp, or soy (35g carbs).
- Skip the toasted bread and plantains in the salad.
1 diabetes-friendly · 23 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salaatit (rapu, kana tai soija) · ≈ 35 g carbs€ 14.00
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Practical
- Address
- Hämeenkatu 19, 33200 Tampere
- Hours
- Mon10:30–17:30Tue10:30–17:30Wed10:30–17:30Thu10:30–17:30Fri10:30–17:30Sat10:30–15:30Sun—Lounas ma-pe klo 10.30-14
- Contact
- +358504014463
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), maira.fi/
- Record
- completeness 83 %, confidence 79 %