Ravintola Pons
Hämeenkatu 13, 33100 Tampere
Closed now · opens 11:00
€€€€
86dia
scoreestimate
scoreestimate
Many low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features numerous salads and protein-heavy meals. Most options are labeled gluten-free and lactose-free.
- Choose the Halloumi salad (12 g carbs).
- Pick the Lyon-style chicken with roasted potatoes (30 g carbs).
- Skip the Pulled Pork burger.
27 diabetes-friendly · 36 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salad with parma ham · ≈ 12 g carbs€ 14.90
- Nicoise salad (LF, possible GF) · ≈ 25 g carbs€ 14.90
- Salmon Bowl (LF, possible GF) · ≈ 45 g carbs€ 14.90
- Chicken salAmbocca with herb rice and yogurt sauce (LF, GF) · ≈ 45 g carbs€ 14.90
- Cobb salad (LF, possible GF) · ≈ 18 g carbs€ 14.90
- Falafel salad (LF, possible GF) · ≈ 35 g carbs€ 14.90
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Practical
- Address
- Hämeenkatu 13, 33100 Tampere
- Hours
- Mon11:00–14:00Tue11:00–14:00Wed11:00–14:00Thu11:00–14:00Fri11:00–14:00Sat—Sun—Lounas on saatavilla arkisin kello 11.00–14.00
- Contact
- +358444937164
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolapons.fi/
- Record
- completeness 83 %, confidence 80 %