Restaurant Mariso
Paulstraße 10, 25980 Sylt
Open now · until 22:00
€€€€
75dia
scoreestimate
scoreestimate
Carb-conscious tapas and mains
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based options with vegetables. Tapas and main courses are often low in carbohydrates.
- Choose Pimientos de Padron (8 g carbs) or Burrata (12 g carbs).
- Order the Portuguese chicken (15 g carbs) for a main course.
- Skip the Churros and Apple Crumble.
19 diabetes-friendly · 39 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Fischpfanne mit Kabeljau & Lachs · ≈ 32 g carbs€ 27.00
- Lachsfilet mit Schafskäse gratiniert · ≈ 35 g carbs€ 26.00
- Gamba, Calamar, Oktopus · ≈ 30 g carbs€ 28.50
- Huhn · ≈ 35 g carbs€ 26.00
- Steak vom Sylter Galloway · ≈ 30 g carbs€ 30.50
- Schweinefiletmedaillons im Speckmantel · ≈ 25 g carbs€ 25.00
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Practical
- Address
- Paulstraße 10, 25980 Sylt
- Hours
- Mon16:00–22:00Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat16:00–22:00Sun—24./25. Dezember 2025 geschlossen. Neujahr geöffnet. Ostersonntag geöffnet !
- Contact
- +494651299711 kontakt@mariso-sylt.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mariso-sylt.de/
- Record
- completeness 83 %, confidence 79 %