Ondas e arribas
Estr. de São Mamede 3, 2705-637 Sintra
Closed now · opens Tue 12:00
€€€€
76dia
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How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The small plates are low in carbohydrates. Main courses often include potatoes or rice.
- Order Caldo de Camarão (8 g carbs) or Pica-Pau (10 g carbs).
- Skip the potatoes with the Bitoque or Prego.
10 diabetes-friendly · 20 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Sopa do Dia · ≈ 18 g carbs€ 2.00
- Caldo de Camarão · ≈ 8 g carbs€ 3.00
- Pipis · ≈ 10 g carbs€ 7.00
- Pica-Pau · ≈ 10 g carbs€ 8.00
- Salada Polvo · ≈ 12 g carbs€ 9.00
- Ameijoa «À Bulhão Pato» · ≈ 15 g carbs€ 15.00
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Practical
- Address
- Estr. de São Mamede 3, 2705-637 Sintra
- Hours
- MonclosedTue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–15:00
- Contact
- +351924059038
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ondasearribas.pt/
- Record
- completeness 83 %, confidence 95 %