La Mezcla - Septfonds, 1834 Rte de Lalande
Route de Lalande 1834, 82240 SEPTFONDS
Closed now · opens 11:00
Spanish€€€€
72dia
scoreestimate
scoreestimate
Low Carb Spanish Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based main courses. The menu includes multiple options with a low glycemic index.
- Choose Conejo al ajillo (12g carbs) or Poulet aux olives (12g carbs).
- Order Oeufs mimosa (4g carbs) as a starter.
- Avoid Paëlla and Fideuà due to high carbohydrate content.
12 diabetes-friendly · 35 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Gazpacho Andalous · ≈ 15 g carbs€ 5.00
- Soupe du Brave · ≈ 18 g carbs€ 4.00
- Poulet aux olives · ≈ 12 g carbs€ 12.00
- Brick · ≈ 32 g carbs€ 10.00
- Gazpachos manchegos · ≈ 25 g carbs€ 18.00
- Conejo al ajillo · ≈ 12 g carbs€ 14.00
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Practical
- Address
- Route de Lalande 1834, 82240 SEPTFONDS
- Hours
- Mon—Tue—Wed11:00–14:30, 18:00–22:00Thu11:00–14:30, 18:00–22:00Fri11:00–14:30, 18:00–22:00Sat11:00–14:30, 18:00–22:00Sun11:00–14:30, 18:00–22:00
- Contact
- +33678254327 contactlamezcla@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lamezcla.fr/
- Record
- completeness 83 %, confidence 79 %
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