L'Essentiel - Saumur, 11-13 Rue Raspail
rue raspail 11-13, 49400 Saumur
Closed now · opens Sat 12:15
French€€€€
75dia
scoreestimate
scoreestimate
French cuisine with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based main courses with a low glycemic index. Many dishes contain low sugar levels.
- Choose Le Thon starter (18g carbs).
- Order Le Saumon (15g carbs) or Le Saint Pierre (22g carbs) for the main course.
- Swap dessert for the Plateau de Fromages (12g carbs).
10 diabetes-friendly · 22 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- La Tomate · ≈ 25 g carbs€ 14.30
- Le Thon · ≈ 18 g carbs€ 14.60
- Le Saumon · ≈ 15 g carbs€ 22.90
- Le Saint Pierre · ≈ 22 g carbs€ 26.20
- La Volaille · ≈ 35 g carbs€ 21.00
- Le Boeuf · ≈ 30 g carbs€ 23.60
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Practical
- Address
- rue raspail 11-13, 49400 Saumur
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat12:15–13:15, 19:15–21:00Sunclosedfermé du 27 octobre au 2 novembre, réouverture le 3 novembre
- Contact
- +33241677110 contact@restaurant-lessentiel-saumur.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-lessentiel-saumur.fr/
- Record
- completeness 83 %, confidence 80 %
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