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Los Gringos - Saintes, Chaussée d’Enghien

Chaussée d’Enghien 263, 1480 Saintes

Closed now · opens 18:00

Mexican€€€€
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36dia
score
estimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to tortillas and breading. The best choices are found among the appetizers.

  • Choose Chicken Wings (15 g carbs) or Calamars (20 g carbs).
  • Avoid Nachos and Burritos.
  • Skip the desserts.

6 diabetes-friendly · 42 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chicken Wings · ≈ 15 g carbs€ 8.95
  • Calamars · ≈ 20 g carbs€ 8.95
  • Red Hot · ≈ 25 g carbs€ 8.95
  • Crispy Chicken · ≈ 20 g carbs€ 8.95
  • CHICKEN FINGERS · ≈ 35 g carbs€ 8.00
  • KIDS RIBS · ≈ 15 g carbs€ 8.00
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Practical

Address
Chaussée d’Enghien 263, 1480 Saintes
Hours
Mon11:00–14:30, 18:00–21:30
Tue11:00–14:30, 18:00–21:30
Wed11:00–14:30, 18:00–21:30
Thu11:00–14:30, 18:00–21:30
Fri12:00–15:00, 18:00–22:00
Sat12:00–15:00, 18:00–22:00
Sun11:00–14:30, 18:00–21:30
EN CONGÉS du 19/05 au 23 juin 2026 inclus
Contact
+3225128437 jek4u@yahoo.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), losgringos.be
Record
completeness 83 %, confidence 94 %