Ostalamer
route des Plages 160, 64500 Saint-Jean-de-Luz
opening hours not known yet
seafood restaurant€€€€
86dia
scoreestimate
scoreestimate
Fresh seafood and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein seafood and meat dishes with low carbohydrate counts. Grilled options are suitable for carb-aware eating.
- Choose Sole Grillée (5 g carbs) or Côte de Boeuf (12 g carbs).
- Skip the Pain Cristal with the Jambon Ibérique.
- Replace the white rice in the Chipirons d'Amatxi with vegetables.
13 diabetes-friendly · 21 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Huitres de Pleine Mer (6,9,12) · ≈ 5 g carbs€ 16.00
- Couteaux Grillés · ≈ 6 g carbs€ 15.00
- Tataki de Thon Rouge · ≈ 6 g carbs€ 16.00
- Plateau Ostalamer (selon arrivage) · ≈ 15 g carbs€ 30.00
- Grosses Camarones, Wakame · ≈ 12 g carbs€ 36.00
- Poulpe Grillé Tzatziki · ≈ 15 g carbs€ 28.00
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Practical
- Address
- route des Plages 160, 64500 Saint-Jean-de-Luz
- Hours
- not known yet
- Contact
- +330559858471 contact@ostalamer.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ostalamer.com/
- Record
- completeness 67 %, confidence 95 %