Les Palanques

744 Av. de Bordeaux, 33127 Saint-Jean-d'Illac

opening hours not known yet

French€€€€

79dia
scoreestimate

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses with a low glycemic index. The menu contains good options for limiting carbohydrates.

Choose the Ballotine de volaille (12 g carbs) or the Steak de thon (18 g carbs).
Order the Grande salade paysanne (15 g carbs) as a starter.
Swap the fries in the Pièce du boucher for extra vegetables.

15 diabetes-friendly · 31 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

Méli-mélo croquant de fèves et petits pois, moules, saumon gravelax et émulsion de coquillages safranés · ≈ 15 g carbs€ 39.00
Filet de dorade à la plancha, tagliatelles de courgettes, riz crémeux aux asperges, pesto de roquette et basilic · ≈ 45 g carbs€ 39.00
Grenadin de veau rôti, lissé de carottes, grenade persillée et jus réduit aux agrumes · ≈ 20 g carbs€ 39.00
Millefeuille de tomates, thon et mousse d’avocats · ≈ 12 g carbs€ 29.50
Ballotine de volaille · ≈ 12 g carbs€ 39.00
Steak de thon à la plancha · ≈ 18 g carbs€ 39.00

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