O Sole Mio Royan
Av. de Pontaillac 189, 17200 ROYAN
Closed now · opens 12:00
Italian€€€€
57dia
scoreestimate
scoreestimate
Choose meat or fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers protein-based mains like Filet de Taureau (30 g carbs) and Noix de Saint Jacques (15 g carbs). Avoid pizzas and pastas due to high carbohydrate content.
- Order Charcuterie Italienne (5 g carbs) as a starter.
- Swap potatoes for extra vegetables with the fish of the day.
- Choose the three Italian cheese plate for dessert (12 g carbs).
11 diabetes-friendly · 52 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Millefeuille italien · ≈ 35 g carbs€ 23.00
- Filet de Taureau (Origine France) · ≈ 30 g carbs€ 36.00
- Poisson du moment · ≈ 25 g carbs€ 24.00
- Noix de Saint Jacques · ≈ 15 g carbs€ 26.00
- Lasagnes al forno · ≈ 45 g carbs€ 19.00
- Assiette de 3 fromages italiens, salade · ≈ 12 g carbs€ 11.00
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Practical
- Address
- Av. de Pontaillac 189, 17200 ROYAN
- Hours
- Mon—Tue—Wed12:00–13:30, 19:00–21:30Thu12:00–13:30, 19:00–21:30Fri12:00–13:30, 19:00–21:30Sat12:00–13:30, 19:00–21:30Sun12:00–13:30, 19:00–21:30One section of text mentions Sunday is only open for lunch, but the footer and main hours section state Wednesday to Sunday 12:00-13:30 and 19:00-21:30
- Contact
- +33546393639 osolemio.royan@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), osolemioroyan.fr/
- Record
- completeness 83 %, confidence 80 %