diascore
back to search

HelmiSimpukka - ROVANIEMI, Teollisuustie

Teollisuustie 25, 96320 ROVANIEMI

Open now · until 21:00

€€€€
ReviewCallWebsite
71dia
score
estimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The lunch menu offers several protein-based main courses. The bowl allows a choice between rice and salad.

  • Choose the Kermaista tacokanaa (25g carbs).
  • Pick the Nakkikeittoa (20g carbs).
  • Swap rice for salad in the Helmen bowl.

4 diabetes-friendly · 10 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Helmen lihapullia ja ruskeaa kastiketta · ≈ 35 g carbs€ 13.60
  • Kermaista tacokanaa · ≈ 25 g carbs€ 13.60
  • Nakkikeittoa · ≈ 20 g carbs€ 10.00
  • Helmen itsetehdyt lihapullat · ≈ 45 g carbs€ 14.90
Full menu, photos and reviews on Munchmatcher
No reviews yet.Were you there? Write the first one.

Practical

Address
Teollisuustie 25, 96320 ROVANIEMI
Hours
Mon05:00–21:00
Tue05:00–21:00
Wed05:00–21:00
Thu05:00–21:00
Fri05:00–21:00
Sat07:00–21:00
Sun08:00–21:00
Koko ruokalista: Ma-Pe 10:00-18:00, La 10:00-18:00, Su 10:00-18:00. Lounas: Ma-Pe 10:00-14:00, La-Su 11:00-15:00. Aamiainen: Ma-Pe 06:00-09:30, La 07:00-10:00, Su 08:00-10:00
Contact
+32401739923 st1.teollisuustie@lapinasemat.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), helmisimpukka.fi/asemat/rovaniemi-teollisuustie
Record
completeness 83 %, confidence 94 %