Casa del Mofongo
's-Gravendijkwal 105D, 3021 EH Rotterdam
Open now · until 23:00
€€€€
78dia
scoreestimate
scoreestimate
Low Carb Puerto Rican Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based dishes with low carbohydrates. Fish and meat options are often suitable for carb-aware eating.
- Choose Salmón Pico de Gallo (8 g carbs) or Gambas Pil-Pil (8 g carbs).
- Avoid Mofongo dishes as they contain high carbohydrates.
- Pick Chicharrón (12 g carbs) or Brisket (15 g carbs) for meat.
24 diabetes-friendly · 68 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Chivo Guisado · ≈ 20 g carbs€ 21.50
- Sopa de Marisco · ≈ 12 g carbs€ 15.00
- Ceviche Van Zeebaars · ≈ 18 g carbs€ 14.00
- Tonijn Ceviche · ≈ 12 g carbs€ 14.00
- pollo guisado · ≈ 15 g carbs€ 20.00
- Atún Picante · ≈ 38 g carbs€ 19.50
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Practical
- Address
- 's-Gravendijkwal 105D, 3021 EH Rotterdam
- Hours
- Mon14:00–23:00TueclosedWed14:00–23:00Thu14:00–23:00Fri14:00–00:00Sat14:00–00:00Sun14:00–23:00Tuesday, staff break
- Contact
- +31645660536 info@casadelmofongo.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), casadelmofongo.nl/
- Record
- completeness 83 %, confidence 80 %