Oud Pom Lai
Oude Watering 282, 3077 RD Rotterdam
Open now · until 21:45
Chinese€€€€
73dia
scoreestimate
scoreestimate
Many protein and vegetable options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb main dishes with meat and vegetables. There is a wide selection of proteins.
- Choose Roasted lean pork tenderloin (10 g carbs).
- Pick Chicken fillet with cashew nuts (15 g carbs).
- Avoid Nasi (95 g carbs) and Bami (85 g carbs).
33 diabetes-friendly · 64 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Tjap Tjoy Kip · ≈ 18 g carbs€ 6.50
- Saté · ≈ 15 g carbs€ 7.50
- Saté kipvlees en groenten · ≈ 20 g carbs€ 9.90
- Geroosterde magere varkenshaas · ≈ 10 g carbs€ 17.30
- Droge geb ossehaas met peper zout en gronten · ≈ 15 g carbs€ 3.00
- Buikspek, kip, biefstuken wokgroenten met authentieke saus · ≈ 20 g carbs€ 2.70
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Practical
- Address
- Oude Watering 282, 3077 RD Rotterdam
- Hours
- MonclosedTue14:00–21:45Wed14:00–21:45Thu14:00–21:45Fri14:00–21:45Sat14:00–21:45Sun14:00–21:30keukenverbouwing 08-02-2026 t/m 01-03-2026
- Contact
- +32104790231 weizhu_liu@hotmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), pomlairotterdam.nl/
- Record
- completeness 83 %, confidence 99 %