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Panda Express Rotterdam

Meijersplein-Noord 37, 3053TE Rotterdam

Closed now · opens 16:30

Chinese€€€€
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79dia
score
estimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. There is a wide selection of meat and fish.

  • Choose Chuw jim kai (12 g carbs) or Roasted Peking Duck (10 g carbs).
  • Avoid white rice (45 g carbs) and fried rice or noodles.
  • Skip sweet and sour dishes like Koe loe kai due to high sugar.

74 diabetes-friendly · 190 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chinese kippensoep · ≈ 12 g carbs
  • Inktvis met paprika en sojabonensaus · ≈ 18 g carbs
  • Inktvis met seizoensgroenten · ≈ 15 g carbs
  • Krab met broccoli · ≈ 16 g carbs
  • Gesneden ossenhaas met Chinese pikante groenten · ≈ 18 g carbs
  • Gesneden ossenhaas met asperges · ≈ 15 g carbs
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Practical

Address
Meijersplein-Noord 37, 3053TE Rotterdam
Hours
Mon16:00–20:00
Tue16:30–20:00
Wed16:30–20:00
Thu16:30–20:00
Fri16:30–20:00
Sat16:00–20:00
Sun16:00–20:00
Bezorg tijden
Contact
+31104225239
Sources
Overture Maps Places (CDLA-Permissive 2.0), pandaexpress-rotterdam.nl/
Record
completeness 83 %, confidence 84 %