Restaurant Garam Masala
Pompenburg 652, 3011 AX Rotterdam
Closed now · opens 17:00
Indian€€€€
76dia
scoreestimate
scoreestimate
Low Carb Indian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tandoori and curry dishes. Most meat dishes are naturally low in carbohydrates.
- Choose Tandoori Chicken Tikka (5g carbs) or Boti Kebur (4g carbs).
- Swap Naan or rice for Chapati (22g carbs).
- Avoid Samosa Delhi and Gulab Jamun due to high sugar.
49 diabetes-friendly · 84 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- DAL SOEP · ≈ 22 g carbs€ 4.75
- MULLIGATAWNY SOEP · ≈ 25 g carbs€ 5.00
- CHIKEN Chat Salade · ≈ 12 g carbs€ 6.75
- BALTI KING PRAWN · ≈ 18 g carbs€ 20.50
- DAL TARKARI · ≈ 20 g carbs€ 6.50
- VEGETABLE BHAL · ≈ 18 g carbs€ 7.95
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Practical
- Address
- Pompenburg 652, 3011 AX Rotterdam
- Hours
- MonclosedTue17:00–22:30Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30
- Contact
- +310107852311 info@garam-masala.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), garam-masala.nl/
- Record
- completeness 83 %, confidence 99 %