restaurant YANO
Straatweg 114, 3051 BM Rotterdam
Closed now · opens 12:00
€€€€
83dia
scoreestimate
scoreestimate
Protein rich and low carb
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many high-protein options with few carbohydrates. Most main courses and vegetable dishes are suitable.
- Choose Wagyu with sunchoke (20 g carbs).
- Skip the Cendol due to high sugar.
- Pick the cheese selection for dessert (5 g carbs).
24 diabetes-friendly · 41 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Langoustine – Wortel – Ancho peper · ≈ 12 g carbs
- Hamachi · ≈ 10 g carbs
- Langoustine · ≈ 12 g carbs
- Wagyu · ≈ 20 g carbs
- Bloemkool – Spitskool – Tempé – Sajoer Lodeh · ≈ 30 g carbs
- Wagyu – Topinamboer – Ui · ≈ 20 g carbs
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Practical
- Address
- Straatweg 114, 3051 BM Rotterdam
- Hours
- MonclosedTueclosedWed12:00–16:30, 18:00–20:00Thu12:00–16:30, 18:00–20:00Fri12:00–16:30, 18:00–20:00Sat12:00–16:30, 18:00–20:00SunclosedLunch arrival between 12:00 and 13:30. Diner arrival between 18:00 and 20:00. In overleg eventueel open voor private dining, groepsreserveringen & partijen
- Contact
- +31108424445
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantyano.nl/
- Record
- completeness 83 %, confidence 79 %