Restobar Ta Lois
Grondherendijk 1, 3082DD Rotterdam
Closed now · opens 17:00
€€€€
63dia
scoreestimate
scoreestimate
Cape Verdean and Portuguese dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-rich options with vegetables. The fish dishes and carpaccios are low in carbohydrates.
- Choose the Beef Carpaccio (8 g carbs) or Oven-baked Dorade (15 g carbs).
- Swap rice or fries for a small salad (8 g carbs).
- Avoid desserts like Pudim de Leite due to high sugar.
12 diabetes-friendly · 42 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Sopa do Dia · ≈ 15 g carbs€ 6.50
- Bife de Vacia Biefstuk · ≈ 45 g carbs€ 25.50
- Dorade uit de oven · ≈ 15 g carbs€ 25.50
- Polvo com Tuna · ≈ 35 g carbs€ 29.50
- Gambas à la Plancha · ≈ 30 g carbs€ 29.50
- Salada de Polvo · ≈ 25 g carbs€ 17.50
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Practical
- Address
- Grondherendijk 1, 3082DD Rotterdam
- Hours
- MonclosedTueclosedWedclosedThu17:00–22:00Fri17:00–23:00Sat12:00–23:00Sun12:00–22:00De keuken sluit dagelijks om 21:00 uur
- Contact
- +31108413179 info@ta-lois.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ta-lois.nl/
- Record
- completeness 83 %, confidence 80 %