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The Tea Lab

Nieuwe Binnenweg 178A, 3015 BJ Rotterdam

Closed now · opens Fri 09:00

caf退€€
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62dia
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Savory sandwiches and healthy snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various savory sandwiches. Sweet snack options are limited to a few vegan choices.

  • Choose the Avo Toast for 35 g carbs.
  • Pick the Vegan Energy Balls as a snack.
  • Try the Seasonal Soup.

11 diabetes-friendly · 27 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • SHARPSHARPVEGANBITES · ≈ 18 g carbs€ 4.95
  • GRILLED VEGGIES & HUMMUS · ≈ 45 g carbs€ 8.50
  • CHICKEN & AVO · ≈ 42 g carbs€ 9.50
  • CHILI TEMPEH · ≈ 42 g carbs€ 8.50
  • AVO TOAST · ≈ 35 g carbs€ 9.50
  • VEGAN TOSTI · ≈ 38 g carbs€ 8.50
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Nieuwe Binnenweg 178A, 3015 BJ Rotterdam
Hours
Mon09:00–17:30
Tue09:00–17:30
Wed09:00–17:30
Thu09:00–17:30
Fri09:00–17:30
Sat09:30–18:00
Sun09:30–18:00
Contact
+31102135044 info@thetealab.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), thetealab.nl/
Record
completeness 83 %, confidence 79 %