LALA Latin Soul Food
Grote markt 188, 3011 PA Rotterdam
opening hours not known yet
Latin AmericanSpanishtapas€€€€
66dia
scoreestimate
scoreestimate
Latin food with low-carb tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-heavy options. The tapas list includes several low-carbohydrate choices.
- Choose Jamón Ibérico (1 g carbs) or Chicharrones (2 g carbs).
- Order Gambas al Ajillo (5 g carbs) or Padrón peppers (8 g carbs).
- Skip Pan Lala and Patatas Bravas.
11 diabetes-friendly · 22 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- ACEITUNAS · ≈ 6 g carbs€ 6.75
- CHICHARRONES · ≈ 2 g carbs€ 10.50
- GAMBAS AL AJILLO · ≈ 5 g carbs€ 12.50
- TACOS VEGETARIANOS · ≈ 38 g carbs€ 10.50
- LALA TACOS CHECKS · ≈ 42 g carbs€ 16.00
- LALA TACOS BEEF · ≈ 42 g carbs€ 18.00
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Practical
- Address
- Grote markt 188, 3011 PA Rotterdam
- Hours
- not known yet
- Contact
- +310104140099 markthal@lalasoulfood.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lalasoulfood.nl/