La Bandera 🇩🇴 - Rotterdam, Nieuwe Binnenweg
Nieuwe Binnenweg 285A, 3021 GG Rotterdam
opening hours not known yet
Caribbean€€€€
68dia
scoreestimate
scoreestimate
Low-carb Dominican grill dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The grill section offers many high-protein options with few carbohydrates. Some stews allow a choice of rice.
- Choose Pollo a la Plancha (6 g carbs) or Chuleta (5 g carbs).
- Order the Ensalada Verde (8 g carbs) as a side.
- Avoid Platanos Maduros and Tres Leches due to high sugar.
7 diabetes-friendly · 26 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- ALITAS DE POLLO · ≈ 12 g carbs€ 9.75
- SANCOCHO DOMINICANO · ≈ 25 g carbs€ 10.25
- ENSALADA VERDE · ≈ 8 g carbs€ 6.95
- CHULETA · ≈ 5 g carbs€ 17.25
- COSTILLAS DE CERDO · ≈ 12 g carbs€ 19.25
- POLLO A LA PLANCHA · ≈ 6 g carbs€ 18.95
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Practical
- Address
- Nieuwe Binnenweg 285A, 3021 GG Rotterdam
- Hours
- not known yet
- Contact
- +31107955111
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), labandera.nl/
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