Ayla - Rotterdam, Kruisplein
Kruisplein 153, 3014 DD Rotterdam
Open now · until 00:00
€€€€
70dia
scoreestimate
scoreestimate
Many low-carb tapas options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers various protein-based tapas that work as substantial meals. Many options have a low glycemic index.
- Choose Paleta Iberico de Cebo (1 g carbs) or Pata negra & manchego (2 g carbs).
- Skip the Patatas bravas (30 g carbs) and the cakes.
- Swap the bread served with Chistorra for extra vegetables.
37 diabetes-friendly · 62 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Mignonette · ≈ 4 g carbs€ 3.75
- Chili & passievrucht · ≈ 6 g carbs€ 4.00
- oesterproeverij · ≈ 15 g carbs€ 9.50
- Geroosterde aubergine · ≈ 12 g carbs€ 9.50
- Atún crudo · ≈ 12 g carbs€ 11.50
- Krokante bloemkool · ≈ 18 g carbs€ 10.50
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Practical
- Address
- Kruisplein 153, 3014 DD Rotterdam
- Hours
- Mon11:00–00:00Tue11:00–00:00Wed11:00–00:00Thu11:00–00:00Fri11:00–01:00Sat11:00–01:00Sun11:00–00:00
- Contact
- +31103180860
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ayla.nl/
- Record
- completeness 83 %, confidence 84 %