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Notos Mezé Restaurant

Kokkolastr. 1a, 40882 Ratingen

Open now · until 22:00

Greek€€€€
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84dia
score
estimate

Low carb Greek dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses and mezedes. Most options are naturally low in carbohydrates.

  • Order Lammspieße (0g carbs) or Chtapodi (32g carbs).
  • Choose Tyrokafteri (6g carbs) or Tzatziki (8g carbs) as starters.
  • Skip the pita bread and fries.

43 diabetes-friendly · 55 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chtapodi · ≈ 32 g carbs€ 27.00
  • Fava · ≈ 22 g carbs€ 6.90
  • Gigantese · ≈ 24 g carbs€ 7.50
  • gegrilltes Rotbarschfilet · ≈ 6 g carbs€ 11.90
  • Kotopoulo Tigania · ≈ 15 g carbs€ 12.50
  • Notos Salat · ≈ 12 g carbs€ 18.90
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Practical

Address
Kokkolastr. 1a, 40882 Ratingen
Hours
Mon12:00–14:30, 17:30–22:00
Tue12:00–14:30, 17:30–22:00
Wed12:00–14:30, 17:30–22:00
Thu12:00–14:30, 17:30–22:00
Fri17:30–22:30
Sat17:30–22:30
Sunclosed
SONNTAG & FEIERTAGE IST RUHETAG
Contact
+4921028925747
Sources
Overture Maps Places (CDLA-Permissive 2.0), notos-restaurant.de/
Record
completeness 83 %, confidence 80 %