Tábua Rasa - Ala Sul da Estação Ferroviária de São Bento
Estação de São Bento Loja 10, Porto
Open now · until 23:00
Portuguese€€€€
72dia
scoreestimate
scoreestimate
Low Carb Portuguese Snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich boards and seafood options. Most cold cuts and cheeses have low carbohydrate counts.
- Choose the Roasted Sardines (0 g carbs) or the Cured Ham Plate (1 g carbs).
- Avoid the Tiborna dishes and sandwiches.
- Skip the honey or jam with the Seia cheese.
31 diabetes-friendly · 52 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- 24 Month Aged Iberian Cured Ham Plate · ≈ 1 g carbs€ 14.00
- Needle Fish in Citrus Marinade · ≈ 6 g carbs€ 7.00
- Spicy Shredded Mackerel · ≈ 4 g carbs€ 9.50
- Codfish with Chickpeas · ≈ 30 g carbs€ 12.50
- Chorizo · ≈ 3 g carbs€ 9.00
- Roasted Sardines · ≈ 0 g carbs€ 7.50
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Practical
- Address
- Estação de São Bento Loja 10, Porto
- Hours
- Mon10:00–23:00Tue10:00–23:00Wed10:00–23:00Thu10:00–23:00Fri10:00–00:00Sat10:00–00:00Sun10:00–23:00
- Contact
- +351223197789 hello@tabua-rasa.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tabua-rasa.com
- Record
- completeness 83 %, confidence 95 %
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