Flow Restaurant & Bar
Rua da Conceição 63, 4050-215 Porto
Closed now · opens 18:45
€€€€
86dia
scoreestimate
scoreestimate
Low-carb grill and raw bar
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb options. The grill and raw bar feature various suitable dishes.
- Choose the Irish T-bone steak (0g carbs) or the Beef Carpaccio (4g carbs).
- Swap mashed potatoes for grilled vegetables.
- Skip the pizzas and pastas.
63 diabetes-friendly · 132 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- CRUDO DE ROBALO COM TOMATE, PURÉ DE ALCACHOFRAS E LIMÃO · ≈ 8 g carbs€ 13.00
- Tiradito de corvina, gaspacho de abacaxi, wakame, caviar tobico · ≈ 15 g carbs€ 15.00
- Crudo de atum, aliño de maracujá e citrinos · ≈ 12 g carbs€ 17.00
- “Falsa espetada” de camarão tigre e lulas, emulsão de vinagre de arroz · ≈ 15 g carbs€ 29.00
- Bochecha de porco bísaro, guanciale, choux de pimenta preta, ratatouille · ≈ 18 g carbs€ 22.00
- Bife da Vazia Angus Aberdeen, feijão tropeiro, vinagrete de manga · ≈ 28 g carbs€ 29.00
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Practical
- Address
- Rua da Conceição 63, 4050-215 Porto
- Hours
- Mon18:45–00:00Tue18:45–00:00Wed18:45–00:00Thu18:45–00:00Fri18:45–01:00Sat18:45–01:00Sun18:45–00:00
- Contact
- +351222054016 reservations@flowrestaurant.pt
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flowandco.pt/
- Record
- completeness 83 %, confidence 80 %