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Flor dos Congregados

Travessa dos Congregados 11, 4000-179 Porto

Closed now · opens 19:00

Portuguese€€€€
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76dia
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Low carb Portuguese dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with vegetables. The fish and meat options are often low in carbohydrates.

  • Choose the Lombo de bacalhau confitado (10 g carbs).
  • Order the Tábua de queijos velhos as a starter (8 g carbs).
  • Swap rice for extra BIO vegetables with meat dishes.

17 diabetes-friendly · 30 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Nacos de vitela com legumes BIO · ≈ 20 g carbs€ 17.00
  • Tripas à Porto · ≈ 40 g carbs€ 17.00
  • Rojões à Flor · ≈ 30 g carbs€ 16.00
  • Lombo de bacalhau confitado à lenha · ≈ 10 g carbs€ 20.00
  • Bacalhau à Congregados · ≈ 25 g carbs€ 20.00
  • Peixe grelhado · ≈ 30 g carbs
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Practical

Address
Travessa dos Congregados 11, 4000-179 Porto
Hours
Mon19:00–22:00
Tue19:00–22:00
Wed19:00–22:00
Thu12:00–15:00, 19:00–22:00
Fri12:00–15:00, 19:00–22:00
Sat12:00–15:00, 19:00–22:00
Sunclosed
Contact
+351222002822 flordoscongregados@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), flordoscongregados.pt/
Record
completeness 83 %, confidence 80 %