Tábua Rasa - Rua da Picaria
Rua da Picaria 68, 4050-477 Porto
Closed now · opens Thu 18:00
Portuguesetapas€€€€
73dia
scoreestimate
scoreestimate
Low carb Portuguese tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich meat and fish boards. Most charcuterie and seafood options have low carbohydrates.
- Choose the 24 Month Aged Iberian Cured Ham Plate (1 g carbs).
- Avoid the Tibornas and sandwiches.
- Order the Roasted Sardines (0 g carbs).
32 diabetes-friendly · 52 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Cured Ham Plate · ≈ 1 g carbs€ 6.00
- Roasted Sardines · ≈ 0 g carbs€ 6.00
- Needle Fish in Citrus Marinade · ≈ 6 g carbs€ 7.00
- Codfish with Cornbread Crust · ≈ 22 g carbs€ 11.50
- Codfish with Chickpeas · ≈ 35 g carbs€ 12.50
- Roasted Sardines · ≈ 0 g carbs€ 7.50
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Practical
- Address
- Rua da Picaria 68, 4050-477 Porto
- Hours
- Mon18:00–00:00Tue—Wed—Thu18:00–00:00Fri18:00–00:00Sat18:00–00:00Sun18:00–00:00reservations from 18:00 to 22:30
- Contact
- +351223197789 hello@tabua-rasa.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tabua-rasa.com/
- Record
- completeness 83 %, confidence 79 %