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L'Essentiel - Ploërmel, 75 Rue de la Gare

rue de la gare 75, 56800 Ploërmel

Closed now · opens 12:00

French€€€€
ReviewCallWebsite
75dia
score
estimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high protein main courses with a low glycemic index. Many dishes contain low amounts of sugar.

  • Choose the Paleron de boeuf (15 g carbs) or the Scottish salmon (15 g carbs).
  • Order the Salade de chèvre chaud as a starter (12 g carbs).
  • Swap dessert for Fromage du moment (10 g carbs).

13 diabetes-friendly · 21 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Salade de chèvre chaud · ≈ 12 g carbs
  • Bavette de poitrine de porc grillée,écrasée de pommes de terre · ≈ 45 g carbs
  • Paleron de boeuf "basse température" ,sauce vigneronne · ≈ 15 g carbs
  • Filet de dorade royale,risotto de blé aux pousses d'épinard,sauce écrevisse · ≈ 40 g carbs
  • Poitrine de porc Fermier,crème d'oignons,châtaignes et jus de cuisson · ≈ 30 g carbs
  • Tranche de saumon écossais au four,jardinière de saison et béarnaise · ≈ 15 g carbs
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Practical

Address
rue de la gare 75, 56800 Ploërmel
Hours
Mon—
Tue12:00–13:15, 19:00–20:30
Wed12:00–13:15
Thu12:00–13:15, 19:00–20:30
Fri12:00–13:15, 19:00–20:30
Sat12:00–13:15, 19:00–20:30
Sun12:00–13:15
Special Christmas 2025: open Wednesday 24th evening and Thursday 25th lunch
Contact
+33297734702
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-ploermel-essentiel.com/restaurant-cuisine-marche-essentiel-ploermel.html
Record
completeness 83 %, confidence 79 %