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L'Assiette Catalane

rue de la République 9, 66000 Perpignan

Closed now

French
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75dia
score
estimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low glycemic indices. Many dishes contain few sugars.

  • Choose the Turbot grillé or Entrecôte aux cèpes (15 g carbs).
  • Order the Salade marina as a starter (10 g carbs).
  • Skip the Crème catalane.

9 diabetes-friendly · 22 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Plat du jour · ≈ 45 g carbs
  • Galte de porc au Banyuls ou Turbot grillé · ≈ 15 g carbs
  • Salade marina · ≈ 10 g carbs
  • areillade de poissons · ≈ 30 g carbs
  • Salade gourmande ou Couteauc grillés · ≈ 10 g carbs
  • Lotte et crevettes crues en persillade (gambas grillées) ou Entrecôte aux cèpes · ≈ 15 g carbs
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Practical

Address
rue de la République 9, 66000 Perpignan
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat—
Sunclosed
fermé le dimanche et lundi midi et soir
Contact
+330468347762 contact@assiettecatalane.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), assiettecatalane.com
Record
completeness 67 %, confidence 94 %