Elifonso
1 Av. de la République 1, 63170 Pérignat-lès-Sarliève
opening hours not known yet
Portuguese€€€€
73dia
scoreestimate
scoreestimate
Portuguese meat and fish dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. The grilled dishes and various beignets contain relatively few carbohydrates.
- Choose Cochon de lait (10 g carbs) or Poulet à l’ancienne (15 g carbs).
- Start with a Salade de poulpes (5 g carbs).
- Avoid pizzas and Paella due to high carbohydrate content.
35 diabetes-friendly · 86 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salade de pois chiches (environ 100g) · ≈ 18 g carbs€ 3.20
- Salade de cornilles (100g) · ≈ 15 g carbs€ 2.50
- Salade de poulpes (100g) · ≈ 5 g carbs€ 4.40
- Poulet à l’ancienne * · ≈ 15 g carbs€ 17.40
- Poulet en crapaudine certifié d’Auvergne (100% végétaux) · ≈ 30 g carbs€ 13.50
- Tripe à la portugaise · ≈ 35 g carbs€ 12.00
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Practical
- Address
- 1 Av. de la République 1, 63170 Pérignat-lès-Sarliève
- Hours
- not known yet
- Contact
- +33660782339
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elifonso.fr/
- Record
- completeness 67 %, confidence 79 %