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L'Ardoise - Paris, 28 Rue du Mont Thabor

rue du Mont Thabor 28, 75001 Paris

Closed now · opens Tue 12:00

French
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87dia
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Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with vegetable sides. Most options have a low glycemic index.

  • Choose the Tartare de saumon (4 g carbs).
  • Swap the pomme Anna with the Filet de bœuf for extra vegetables.
  • Order the Planche de fromages for dessert (15 g carbs).

13 diabetes-friendly · 20 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Ceviche de poulpe, crevette et dorade au lait de coco · ≈ 18 g carbs
  • Fond d’artichaut vinaigrette, Ơuf mollet et haddock · ≈ 12 g carbs
  • Poulet fermier aux pleurotes et asperges blanches · ≈ 18 g carbs
  • Quasi de veau poîlé · ≈ 15 g carbs
  • Filet de rascasse du Nord au beurre · ≈ 22 g carbs
  • Pied de porc désossé servi tiède · ≈ 12 g carbs
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Practical

Address
rue du Mont Thabor 28, 75001 Paris
Hours
Mon—
Tue12:00–14:45, 18:30–22:30
Wed12:00–14:45, 18:30–22:30
Thu12:00–14:45, 18:30–22:30
Fri12:00–14:45, 18:30–22:30
Sat12:00–14:45, 18:30–22:30
Sun—
Contact
+32142962818 jaypierreardoise@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lardoise-paris.com/
Record
completeness 67 %, confidence 95 %