L'Office - Paris, 3 Rue Richer
RUE RICHER 3, 75009 PARIS
Closed now · opens 19:00
French€€€€
85dia
scoreestimate
scoreestimate
Protein options with low GI
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features several protein-based dishes with vegetables. The Tuna Tataki and Beef Keftas have low carbohydrate counts.
- Order the Tuna Tataki (12g carbs).
- Skip the pita bread with the eggplant caviar.
- Avoid the Beef Wellington due to the high glycemic index.
8 diabetes-friendly · 12 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Caviar d’aubergine/pain pita · ≈ 35 g carbs€ 12.00
- Keftas de boeuf/Ketchup de poivron/Mayo aux herbes/Gel café · ≈ 12 g carbs€ 13.00
- Sashimi de Daurade/Passion/Sarrasin/Huile de chipotle · ≈ 15 g carbs€ 15.00
- Tartare de tomates anciennes/Crumble de tomates confites/Eau de tomate (végétarien) · ≈ 14 g carbs€ 12.00
- Aubergine confite/Quinoa/Feta (végétarien) · ≈ 42 g carbs€ 24.00
- Tataki de Thon rouge/Courgettes citronnées/Sauce vierge · ≈ 12 g carbs€ 30.00
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Practical
- Address
- RUE RICHER 3, 75009 PARIS
- Hours
- Mon12:00–14:30, 19:00–22:30Tue12:00–14:30, 19:00–22:30Wed12:00–14:30, 19:00–22:30Thu12:00–14:30, 19:00–22:30Fri12:00–14:30, 19:00–22:30Sat19:00–22:30Sunclosed
- Contact
- +33147706731
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), office-resto.com/
- Record
- completeness 83 %, confidence 80 %