Restaurant Tong Ah
Bloemendaalseweg 271, 2051 GE Overveen
Closed now · opens 16:00
Chinese€€€€
71dia
scoreestimate
scoreestimate
Low Carb Chinese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-based main dishes without grains. It focuses on meat and vegetables.
- Choose sliced chicken with curry sauce (18g carbs) without bami or nasi.
- Order Shanghaipaksoi (15g carbs) or Lo Hong Tsai (20g carbs) as a side.
- Avoid spring rolls due to the high glycemic index.
10 diabetes-friendly · 25 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- 42. Gesneden kip met kerriesaus · ≈ 18 g carbs€ 18.70
- 20. Foe Yong Hai vegetarisch · ≈ 15 g carbs€ 16.00
- 28. Gesneden ossenhaas in curry saus · ≈ 16 g carbs€ 21.50
- 56. Sake nigiri · ≈ 8 g carbs€ 2.15
- Sake nigiri · ≈ 8 g carbs€ 2.15
- 55. Lo Hong Tsai · ≈ 20 g carbs€ 16.80
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Practical
- Address
- Bloemendaalseweg 271, 2051 GE Overveen
- Hours
- Mon—Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat16:00–22:00Sun16:00–22:00
- Contact
- +31235252701 tongahoverveen@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-tongah.nl/