Iskontupa
Iskontie 3, 90570 Oulu
Closed now · opens 10:00
€€€€
75dia
scoreestimate
scoreestimate
Low Carb Lunch Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses with few carbohydrates. The lunch selection is varied and includes several gluten-free options.
- Choose the Pekonibroileria (5 g carbs) or meat patties in cream sauce (12 g carbs).
- Skip the pasta bolognese and the macaroni casserole.
- Pair a main dish with the tomato arugula soup (15 g carbs).
24 diabetes-friendly · 40 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salaatti + keitto · ≈ 35 g carbs€ 11.00
- Lasten lounas 4-12v · ≈ 45 g carbs€ 7.90
- Chilillä maustettua maissikeittoa (L, G) · ≈ 22 g carbs
- Lehtikaali-granattiomenasalaattia (M, G) · ≈ 15 g carbs
- Omenaista sienisalaattia (L, G) · ≈ 12 g carbs
- Lanttulaatikkoa (L, G) · ≈ 20 g carbs
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Practical
- Address
- Iskontie 3, 90570 Oulu
- Hours
- Mon10:00–14:00Tue10:00–14:00Wed10:00–14:00Thu10:00–14:00Fri10:00–14:00Sat—Sun—Olemme kesälomien vietossa!. Lounas tarjolla taas 13.7.2026
- Contact
- +358449875950
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iskontupa.fi/
- Record
- completeness 83 %, confidence 79 %