Ravintola Rauhala
Mannenkatu 4, 90130 Oulu
Closed now · opens Wed 11:00
€€€€
71dia
scoreestimate
scoreestimate
Low carb lunch options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-based main courses with low carbohydrate counts. Buffet options contain more sugars.
- Choose the fried salmon with spinach (8g carbs).
- Take the roasted cauliflower (10g carbs).
- Skip the mashed potatoes.
7 diabetes-friendly · 15 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Paistettua kirjolohta ja pinaatti-valkoviinikastiketta L, G (Saa myös M) · ≈ 8 g carbs
- Paistettua maksaa ja sinappi-kermakastiketta L (Saa myös M, G) · ≈ 10 g carbs
- Tomaatti-juurespataa Veg, G · ≈ 25 g carbs
- Paahdettuja mausteisia papuja Veg, G · ≈ 18 g carbs
- Lihapullia ja pippurikastiketta L · ≈ 12 g carbs
- Paahdettua kukkakaalia Veg, G · ≈ 10 g carbs
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Practical
- Address
- Mannenkatu 4, 90130 Oulu
- Hours
- Mon—Tue—Wed11:00–14:00Thu11:00–14:00Fri11:00–14:00Sat—Sun—Lounas ke-pe klo 11.00-14.00. Muutoin avoinna etukäteisvarauksesta. Joulubuffet 2.12.-22.12.2026 ma-pe klo 11-15, iltaisin ja viikonloppuisin etukäteisvarauksesta
- Contact
- +358405533079 myynti@ravintolakortteli.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolarauhala.fi/
- Record
- completeness 83 %, confidence 79 %