Vesper ostend
hendrik baelskaai 14, 8400 oostende
Closed now · opens 12:00
seafood restaurant
70dia
scoreestimate
scoreestimate
Fresh fish and tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-rich options. The seafood and meat dishes are often low in carbohydrates.
- Choose the Smoked entrecote carpaccio (4 g carbs).
- Order the Sea bass fillet with chorizo puree (20 g carbs).
- Skip the bread and croquettes.
11 diabetes-friendly · 24 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Carpaccio gerookte entrecote-truffel · ≈ 4 g carbs
- Greenschelmosselen-terriyaki-room-boontjes · ≈ 14 g carbs
- Oester natuur oesterput · ≈ 5 g carbs
- Vissersbord dugléré-puree · ≈ 45 g carbs
- Zeebaarsfilet-chorrizopuree · ≈ 20 g carbs
- Thai beef salad · ≈ 25 g carbs
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Practical
- Address
- hendrik baelskaai 14, 8400 oostende
- Hours
- Mon12:00–13:45Tue12:00–13:45, 17:30–20:15Wed12:00–13:45, 17:30–20:15Thu12:00–13:45, 14:00–16:30, 17:30–20:15Fri12:00–13:45, 14:00–16:30, 17:30–20:15Sat12:00–13:45, 14:00–16:30, 17:30–20:15Sun12:00–13:45, 14:00–16:30, 17:30–20:15BAR: open van donderdag t.e.m. zondag van 14u tot 16u30, maandag is de bar gesloten. KEUKEN: open van 12u00 tot 13u45 & 17u30 tot 20u15 en maandag van 12u00 tot 13u45. verlof 2026: 28/10 tem 13/11. Extra open 21 & 22 december. gesloten 24 & 25 december. Extra open maandagavond 28 december. 31/12 open = reeds volzet. 01/01 open om 18.00 enkel 3 gangen-menu
- Contact
- —
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), vesper-ostend.com/
- Record
- completeness 50 %, confidence 80 %