Paroles Paroles Oostende
Brandariskaai 5 & 7, 8400 Oostende
Closed now · opens 18:00
Belgian€€€€
78dia
scoreestimate
scoreestimate
Low carb sharing plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich small dishes. Most options have a low glycemic index.
- Choose the Vietnamese Beef Carpaccio or Tuna Tataki.
- Skip the Patatas Bravas and the bread.
- Avoid the sweet potato fries.
10 diabetes-friendly · 17 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Local Oyster (4pcs) · ≈ 5 g carbs€ 16.00
- Chef's Oyster (4pcs) · ≈ 12 g carbs€ 19.00
- Paroles Paroles Summer Ceviche · ≈ 18 g carbs€ 19.00
- Tuna Tataki · ≈ 10 g carbs€ 20.00
- Mallorcan Mussels · ≈ 24 g carbs€ 24.00
- Roasted Sweet Pepper · ≈ 38 g carbs€ 20.00
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Practical
- Address
- Brandariskaai 5 & 7, 8400 Oostende
- Hours
- Mon—Tue18:00–21:30Wed18:00–21:30Thu18:00–21:30Fri18:00–21:30Sat18:00–21:30Sun—Bar hours are Tuesday to Saturday 18:00-23:00
- Contact
- +32495577737 info@parolesparoles.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), parolesparoles.be/