So Beach
PROMENADE DE L OCEAN 63, 40440 Ondres
Closed now · opens 09:45
Frenchseafood restaurant€€€€
82dia
scoreestimate
scoreestimate
French seafood and meats
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based mains with sautéed vegetables. Various side options allow for easy carbohydrate swaps.
- Order the Pavé de Merlu with sautéed vegetables (12g carbs).
- Choose the Magret de canard with sautéed vegetables (15g carbs).
- Swap fries for a green salad.
18 diabetes-friendly · 54 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Soupe de poissons de Saint Jean-de-Luz · ≈ 12 g carbs€ 8.00
- Salade So beach · ≈ 25 g carbs€ 13.00
- Salade Exotique · ≈ 18 g carbs€ 15.00
- Salade Landaise · ≈ 22 g carbs€ 19.00
- Chipirons à la plancha, risotto au parmesan · ≈ 45 g carbs€ 17.00
- Belles Gambas à la plancha, écrasé de pomme de terre maison · ≈ 35 g carbs€ 21.00
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Practical
- Address
- PROMENADE DE L OCEAN 63, 40440 Ondres
- Hours
- Mon09:45–22:30Tue—Wed09:45–22:30Thu09:45–22:30Fri09:45–22:30Sat09:45–22:30Sun09:45–22:30Réouverture intérieure le 9 juin. Ouverture 7/7j à partir du mardi 15 juin
- Contact
- +33559631916
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sobeach-ondres.fr/
- Record
- completeness 83 %, confidence 80 %